I believe each person truly is the captain of his/her fate and the master of his/her soul. My role is that of “hardy co-explorer.” I will help you determine where you are in life, where you want to go, and how best to get there, without judgment. Positive outcomes in psychotherapy are most often a result of equifinality: all roads will eventually lead to Rome. The issue is not which road to take, but figuring out which road you as the client are willing to take to get you to your destination.

My personalized approach uses a variety of tools which may include: Cognitive Behavioral; Existential; Interpersonal; Motivational Interviewing; and Psychodynamic case conceptualizations and interventions. All sessions are conducted in person or via telepsychology.